Solo Aging with Donna Lewis of Covenant Trust
May 14, 2024 @ 11:30 am
When you’re single or have family members that live far away, the idea of aging alone can be unsettling. Join Donna Lewis as she offers insights solo agers need to create a happy and secure future. Learn how to be your own best advocate and understand the steps you should take to build a rich life, regardless of family support.
Happy World Heart Day! ❤️
Caring for your heart can be simple: take a daily walk, enjoy colorful meals, stay connected with friends, and make time to rest. Little habits add up to a healthier, happier you. ... See MoreSee Less
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It's Falls Prevention Awareness Week, and a few small steps can make a big difference. 🏡
Simple ways to stay safe on your feet:
✅ Keep walkways clear and well-lit
✅ Add grab bars in bathrooms
✅ Wear supportive, non-slip shoes
✅ Stay active to build strength and balance
✅ Review medications with your doctor
Staying steady helps you stay independent. 💙 ... See MoreSee Less
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Today we join the global community for World Alzheimer's Day. 💜
At Covenant Living, we stand with everyone affected by Alzheimer's and dementia, and we believe in the power of research, support, and hope.
Let's keep spreading awareness and working toward a brighter future for all who#WorldAlzheimersDayldAlzheimersDay
Learn more: bit.ly/45O66el ... See MoreSee Less
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